Episode 54 IBM Mindfulness Training

with Lele & MindfulPat today we talk about the mindfulness training that is present in one of the IBM internal webpages in the Leadership Academy.
It's shares several good things we shared during #thepresentshow and many new different aspects of mindfulness.

We don't cover the whole training in one show but we talk about the most curious parts such as, leadership, happiness and the 10 things you should do everyday if you want to be mindful.

Enjoy and thanks for sharing.

You can also watch our playlist with previous episodes http://ibm.biz/thepresentshow

Or you can find us on iTunes http://ibm.biz/thepresentshowpodcast