Episode 56 The secret of happiness is in each moment

In this episode Lele & MindfulPat talk about three things:

  1. What the future of the present show will look like.
  2. Mindfulness being secular, as in not being a religion and how you can practice mindfulness without conflicting with your world beliefs.
  3. Happiness. What is happiness and how to be happy?

Checkout also at this link MindfulPat presentation in the IT Manager of Tomorrow conference 2018 in Poland

Power Up Speech

Mindfulness Keynote