Today we are with Karen Newell, co-founder of https://www.sacredacoustics.com mindfulness practitioner and passionate about the power of the sounds. You can learn more about Karen and her background https://www.sacredacoustics.com/pages/our-story
In this episode we talk about:
how sounds can help us to enter in a mindful state of mind
how to practice with sounds
what's the work and research of Karen around it that motivated her to found her company
what are the binaural beats
Enjoy the show!
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