Episode 70 Be Gone Fear

This week in The Present Show we talk to Breanna Robinson author of the Children's Book "Be Gone, Fear".

You can find more about Bre at this link www.breannarobinson.com

In this episode we talk about:

  1. What's fear.

  2. Why we are scared.

  3. How to teach children to overcome their fears

  4. What's the role mindfulness (and the present) plays to overcome our fears

Find also here the "Don't worry practice" shared by Bre in a mindful minute.

You can watch us into our YouTube channel http://ibm.biz/thepresentshow