Today we speak to Patrice Berlinski (Mindfulness Consultant, Educator & Life Coach at Presence to Pupils, Inc.)
We cover the following topics:
Patrice and her mindfulness journey
The benefits of mindfulness to kids and to adults
Importance of having mindful families and how kids can bring mindfulness at home
What’s right time to start talking about mindfulness to your kids
What’s the consequence of mindfulness in the office environment
You can watch parts of the conversation here http://ibm.biz/thepresentshow
Thanks share and enjoy!
You can find more about Patrice in her websites: